This Mead spiral notebook features a durable plastic cover that resists rips and tears over time. Its pages are college ruled and double-sided to provide plenty of notetaking space. The notebook’s wire binding keeps notes securely held together. Its cover and pages are 3-hole punched to store the entire notebook or torn-out sheets in a 3-ring binder. Perforated pages make it easy to tear out sheets to hand in for assignments. Includes 70 double-sided white sheets with Blue Ruling for 140 pages of notes. 10-1/2″ x 7-1/2″. available in Red, Blue, Yellow, Green, Purple and black.